Our relationship to others in the workplace can be disrupted by too much stress or harassment. As most people do the best they can to perform well, there can be an underlying sense of worry when things feel hostile. While we can logically see that the situation is due to poor management by others, our sense of self is disrupted and we begin to feel less confident. Sometimes we begin to avoid contact with people or places that make us uncomfortable. EMDR Therapy addresses the specific experiences which led to the formation of these views so we are able to function confidently and deal with difficult situations calmly.