Why

Tired of just talking about your issues or being asked how you feel?

Everyone wants to be their best and function in a calm and wise way when challenged by life events. This can be accessed more quickly and easily with a targeted approach to the issues involved rather than a long process of analysis and “talking”. EMDR makes this possible.

We work with your strengths, directly targeting the issues you bring to reduce blockages to your well-being and potential.

How

The brain is meant to heal – when we experience disturbing events we usually talk to friends, get new information and resolve how we will move forward. Sometimes an event becomes “frozen” in our neural networks and though we continue to function, these memories stop us from being at our best. We work with your greatest concerns, finding where the issue began and identifying the thoughts, feelings and sensations which are encoded in your memory to remove blockages.

Unlike other approaches. EMDR Therapy does not train you to override negative beliefs but actually removes them from existence so they no longer interfere with your ability to be your best self. Spacious and free.